Stand Tall, Girl.

#31 My First Panic Attack Experience & My Hopes for 2023

2022 has not been great to me, but it’s not that bad either. Although some parts were shitty, but most of the parts were amazing. You gotta always look at the glass half full, right? 

#30 If You Are a Recovering People Pleaser, This is for You

Maybe it’s time for us to put ourselves first now. What do you think? 😌

#29 Things Women Should Stop Doing & Start Embracing

8th March is International Women’s Day, so lets us all continue celebrating women and lift each other up!
 

#28 The Year 2022, I Want To Work On…

This year I want to work on myself and my kids! What about you? 

#27 Everybody Isn’t Your Friend and How to Spot a Fake One

Mental note:
Not all your friends are your friends.
 
Sharing with you my experiences growing up. Can’t believe I got super personal with this one. I also share signs on how to know whether someone is not a good friend. I’m not saying to dump your friends, just be extra careful with them ya. 
You can also listen to me on spotify and apple podcast!

#26 Out of My Comfort Zone: from Exercising to Hiking to Whitewater Rafting!

How I finally got the courage to go out of my comfort zone and do things that I would normally say no to! You should try it too! 

#25 Mother’s Intuition: My Son Has Autism

Hi, assalamualaikum.
 
Two years ago, I found out my son has autism. It’s not the end of the world for him and it’s definitely not for me. Autism it’s not a disability, it’s a different ability. 

#24 Hello, I’m back and I’m starting over with my life!

It has been awhile since my last episode. I’m sorry , long story really. But but but I’m here now, I’m back and I wanna share with you tips or ways for you to adapt with changes in life. Starting over is never bad. It’s never too late to start over even if you think you have no hopes. Trust me, there’s always hope. We just need to keep faith and believe in ourselves. Press play!
Ps: I’m not only available here, I’m also on apple podcast and spotify!

#23 COVID-19: Stay Calm & Do Our Part (Practical Tips)

Here are some practical tips we can practice to avoid ourselves from the coronavirus. Insha Allah, may Allah ease everything. Ameen. 

#22 What Men Need To Know About A Woman's Period

Please educate yourself, men. A woman's period is something you should know. There's nothing gross about it.